We talked before about the amazing effects coffee can have on your mind, but what about your body? In addition to giving your brain a boost, coffee can also help your body. The caffeine in coffee increases alertness and gives you energy to get moving or do something active, like take a yoga class or go for a jog. Coffee itself has very few calories, so you don’t have to worry about adding extra time to your workout just to burn it off.
Coffee also helps with post-workout soreness. Some studies show that drinking coffee after a workout helps reduce muscle aches and pains. Sometimes a cup of coffee or two helps even more than taking a pain reliever. Remember, it is still important to stay hydrated and to drink plenty of water when working out.
Additionally, for all of you watching your weight, a cup of black coffee contains only a few calories (about five). It’s the milk and flavorings that add extra calories.
Come visit Global Peace Factory in Frisco, Texas and get 15% 0ff! We serve some of the best coffee around, including lattes, cappuccinos, mochas, and more! We also offer a variety other menu items, including teas, frappes, smoothies, salads, paninis, pastries, and breakfast sandwiches.
At Global Peace Factory, we are actively involved in the community and do our best to help make the world a better place. For every dollar we make, we give a percentage to local charities. We believe that the best way we can serve our community is by serving you. Even as you’re enjoying a delicious cup of coffee, you can take comfort in knowing that you’re helping others. We can tell you from personal experience: helping those in need tastes great! Come check out Global Peace Factory for yourself.
We also offer catering services in DFW!